Hours of Operation
AB Fitness & Sports Center
Monday – Friday: 5:00 AM – 8:00 PM*
Saturday – Sunday: 8:00 AM – 4:00 PM
Federal Holidays & Family Days are After Hour Access Only
*Sign up for After Hour Access M-F
Sam’s Fitness
Monday – Friday: 5:30 AM – 8:30 PM
Saturday – Sunday: 8:00 AM – 3:30 PM
Eastside Wellness
After Hour Access: for registered patrons
Registration Hours
Wednesday: 4:00 PM – 6:00 PM
Staffed Hours
M/W/F: 8:00 AM – 4:00 PM
T/Th: 10:00 AM – 1:00 PM
View Hours
Address Information
AB Fitness & Sports Center
205 W Hill Blvd
Charleston, SC 29404
Sam’s Fitness
244 Jefferson Ave Exn, Bldg 708
Goose Creek, SC 29445
Eastside Wellness
2482 Red Bank Rd. Bldg 85
Goose Creek, SC 29445
View Address
Contact Information
AB Fitness & Sports Center
843.963.3347
Sam’s Fitness
843.794.4173
Eastside Wellness
843.963.3347
843.794.4173
View Contact
Follow Us on Social Media
Fitness, Sports & Wellness Centers
The Charleston Fitness and Sports Center offers the latest in exercise equipment and programs. Catering to its customers, the center expands programming whenever possible.
Strengthen Your Body and Mind
Visit the Fitness Center!
Work out with our wide variety of equipment, group fitness classes,
fitness events, intramural sports, etc.
Services Offered
Ready for Sports?
Don’t miss out on the opportunity to participate in the sport of your choice, whether it’s bowling, flag football, or another exciting option! Download and sign the letter of intent forms today to secure your spot on the team. If you’re more interested in leadership, consider becoming a sports rep to help organize and support your fellow athletes. Act now and be part of the action!
AB Fitness Class Schedule
Cycle Class
- Monday • 12:15 PM
- Tuesday • 5:45 AM/12:15 PM
- Wednesday • 11:15 AM
- Thursday • 11:15 AM
Barre/Strength Class
- Wednesday • 12:15 AM
- Thursday • 12:15 AM
Cardio Dance
- Monday • 5:00 PM
Mommy & Me Strength
- Wednesday • 10:15 PM
Boot Camp
- Tuesday • 11:15 AM
WS Fitness Class Schedule
Judo & Jiu Jitsu
Fitness Cell Assesment
Fitness Improvement Program (FIP)
Join our Fitness Improvement Program to stay mission-ready.
The program is designed to help Airmen improve their overall fitness and performance on PT tests.
- Mondays & Wednesdays @ 0730
- Air Base Fitness Center, Hurricane Court – Joint Base Charleston
- Open to all DOD personnel and civilians
How to Conduct the PT Test
20m HAMR Audio File
PT Scoring Standards
LAP Tracker
PT Scoring Standards
AB & WS Sports
**Weapons Station Sports department uses Team Reach to transmit information regarding sports leagues, playoffs, and tournaments. Each event will have a different code.**
Trivia Egg Hunt
AB Fitness Center
Hop into the fun this spring at AB Fitness! We’re hosting an epic Egg Hunt packed with prizes, surprises, and family-friendly excitement—all happening right inside the gym. Bring the kids, break a sweat, and discover hidden treasures along the way. It’s fitness meets festive fun, and everyone’s invited!
Spikeball Tournament
Sam’s Fitness Center
“Get ready to dive, spike, and compete in the ultimate Spikeball showdown! Join us for an action-packed tournament where teams battle for glory, bragging rights, and the thrill of the game. Whether you’re a seasoned pro or a first-time player, this is your chance to showcase your skills and enjoy an exciting day of competition and community!”
Softball League
Sam’s Fitness Center
Step up to the plate with Sams Fitness Softball LEague, the ultimate softball league for players of all skill levels! Whether you’re here to compete or just have fun, our league offers exciting games, a great community, and a chance to make unforgettable memories. Sign up today and join the action!
Intramural Softball
AB Fitness Center
Grab your glove and join the fun with AB Fitness Intramural Softball Intramural Softball! Whether you’re playing for competition or just for laughs, our league is the perfect way to stay active, meet new people, and enjoy the game. No experience needed—just bring your team spirit and swing for the fences!
Workout For The Fallen
AB Fitness Center
Honor the fallen this Memorial Day with “Workout for the Fallen,” featuring the legendary Murph Challenge. This grueling workout—1 mile run, 100 pull-ups, 200 push-ups, 300 squats, and another 1 mile run—pays tribute to Lt. Michael P. Murphy and all who’ve made the ultimate sacrifice. Whether you’re tackling it solo or as a team, show your respect through sweat and strength.
AB Fitness 5k
AB Fitness Center
Join us for the Cinco de Mayo 5K Run — a festive, family-friendly race celebrating culture, community, and fitness! Lace up your shoes and hit the course with vibrant music, themed gear, and post-race fiesta vibes. Whether you’re walking or running, it’s all about fun and celebration. Register today and make your Cinco de Mayo unforgettable!
Photos
Relive the moment through our lens!
Click the link below to view our photos from past events.
Are you here for E-sports? Join the Joint Base Charleston Gaming League.
Frequently Asked Questions
Who is allowed to use the Fitness Centers?
The Fitness Centers are open to all categories of the military, DoD Civilians, dependents, and contractors.
What equipment do the Fitness Centers have?
The Joint Base Charleston Fitness Centers are equipped with cardiovascular equipment, full-range strength equipment, pin select machines, free weights, a basketball and volleyball court, access to group fitness classes and more!
Both of our outdoor fitness areas offer shade structures to help keep you comfortable. The main Fitness Center outdoor exercise area is equipped with several cardio machines, weight benches, push-sled, tires and a stocked BeaverFit Locker.
Do I have to pay for workout classes?
No, you do not have to pay to sign up for the workout classes. All you need is a DoD ID or your dependent ID to enter the facility.
Are there locker rooms in all Fitness Centers?
All fitness centers on Joint Base Charleston have men’s and women’s locker rooms. The locker rooms are equipped with dry sauna, showers, and day-use lockers.
Resources
Fitness, Sports & Wellness Centers
Letter of Intent Forms
Upcoming Events
Service, Teamwork, Attitude, Responsiveness, and Sacrifice – All STARS!